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Wholehearted Coaching: The Podcast

Feb 14, 2022

Why is practicing self love such a difficult thing to do? When it comes to ourselves, sometimes all we can see is our flaws and what we could be doing better. But when we think of how we show love for others, we find something much more infinite and unconditional. So, how do we give that same love to ourselves, the person most deserving of it?

Listen to this very special 100th episode where we celebrate all things love by exploring what self love actually means and what healthy self love can look like. Then, we’re surprising 4 very special people in my life with personal love letters live on the podcast. And love, you’re going to want to stick around for the 4th love letter for a super special surprise guest.

Find the full show notes at


Connect with today’s guests:

Chrissy King, my best friend

Instagram: @iamchrissyking 



Shadi Eskandani, my sister

Instagram: @aatash_shadi



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