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Wholehearted Coaching: The Podcast

Dec 28, 2020

It's the end of a challenging year so lets' take stock of what happened and expand into what's possible together.  Listen to this episode to discover some great prompts to help you reflect on 2020 and expand into 2021.

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Dec 21, 2020

The winter solstice reminds us that our biggest transformations take time.  Listen to this episode to gain greater insight into how you can become more patient with wherever you are on your self-growth journey. 
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Dec 14, 2020

Most of the time when we create an expectation for ourselves, the end result is disappointment.  Are expectations serving us or hindering us? Listen to this week's episode to reframe your relationship with expectations and learn how to let go of them.

If you want to check out this week's Mindset Monday get on Shirin's...


Dec 7, 2020

Comparison is something we all encounter.  And so often we try and logic or shame our way out of it, but all we're doing is making it stronger.  Listen to this episode to learn Shirin's tried and true system to handle comparison.

If you want to check out this week's Mindset Monday get on Shirin's email list: