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Wholehearted Coaching: The Podcast

Oct 18, 2021

So often when we think of taking a big risk, our only focus is on the outcome.  But what if we re-centered the focus back on ourselves?

Listen to this episode to understand why the focus needs to be on yourself when you’re about to make a big decision. This episode is perfect for anyone struggling with indecision.


Oct 11, 2021

So often we are afraid to use our voice because we’re worried about what others will think or we hold ourselves back because we believe we have nothing important to say.

Listen to this Wholehearted pep talk when you’re feeling doubtful of your voice and message.

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Oct 4, 2021

Self-Forgiveness is one of the hardest things to practice but also one of the most important things to learn to do.  When we can forgive ourselves, we not only let go of the past, but we also unlock the key to our future.  Listen to this episode to learn about the importance of self-forgiveness and how you can cultivate...


Sep 27, 2021

So often we find ourselves on our healing journey alone, realizing that the community around us no longer shares our values.  But it is in fact the people we surround ourselves with who help us keep on the path to growth and healing. 

Listen to this episode to learn how important community is and how you can cultivate...


Sep 20, 2021

It can be easy in the world of growth and healing to believe that all the answers are outside of you.  That you’re just one workshop or guru away from being fixed.  But what if you are your own guru, love?  What if you are your own healer?  

Listen to this episode to learn how to reclaim your agency in your healing...