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Wholehearted Coaching: The Podcast

Oct 25, 2021

It’s scary to reach your dreams. This is the truth. So often we’re told that in order to break through this fear we need to “Level Up.”  But what does that actually mean?  Listen to this episode to learn about how to embrace the fear that comes along with realizing our dreams and how to level up the wholehearted...


Oct 18, 2021

So often when we think of taking a big risk, our only focus is on the outcome.  But what if we re-centered the focus back on ourselves?

Listen to this episode to understand why the focus needs to be on yourself when you’re about to make a big decision. This episode is perfect for anyone struggling with indecision.


Oct 11, 2021

So often we are afraid to use our voice because we’re worried about what others will think or we hold ourselves back because we believe we have nothing important to say.

Listen to this Wholehearted pep talk when you’re feeling doubtful of your voice and message.

Find the full show notes at


Oct 4, 2021

Self-Forgiveness is one of the hardest things to practice but also one of the most important things to learn to do.  When we can forgive ourselves, we not only let go of the past, but we also unlock the key to our future.  Listen to this episode to learn about the importance of self-forgiveness and how you can cultivate...