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Wholehearted Coaching: The Podcast

Dec 26, 2022

So often we’re moving through life ticking off all the boxes of a dream life checklist. It’s the one you’re told you should follow for true happiness. But the thing is, you’ve followed it to a T and now you feel empty. 

As we embark on a new year, I present this replay of one of your favorite episodes of the...


Dec 19, 2022

I love talking about mindset. I have seen the transformation mindset work has created in my life and for my clients. However, I feel the concept is often misunderstood. We confuse mindset work with positivity, or really false positivity. In this episode, I break down mindset work in a very practical way for you, love.


Dec 16, 2022

In this special first-ever bonus episode of Wholehearted Coaching: The Podcast, I want to share with you a few special words I shared at a recent leadership summit I was asked to speak at. 

Before any public speaking event, I write out my welcome and introduction weeks ahead of time. But, for this specific event, I...


Dec 12, 2022

Let’s talk about your superpower: your intuition. Deep down, you truly know what is best for you and if you’ve ever wondered how to get in touch with or strengthen your intuition, this episode will teach you how to listen to your intuition (or trust your gut) and how to distinguish between Ego and Impulse.

For the...


Dec 5, 2022

Today's episode is for anyone who's ever struggled with procrastination or perfectionism. And, if I know my audience, I'm pretty sure that's you, love. 

For the month of December, we are sharing some of your absolute favorite episodes of the year while we take a break here at Wholehearted Coaching. If you listened to...