Preview Mode Links will not work in preview mode

Wholehearted Coaching: The Podcast

Nov 1, 2021

So often we think it’s our circumstances that are dictating how we feel.  But mindset work teaches us that it’s not what’s happening in our lives that’s affecting our emotions but how we perceive it instead.  In this episode Shirin shares her most powerful tools to help you shift your mindset in a healthy and genuine way.  

To take these tools further, listen to episode 20 | Faith over Fear to learn how to create thoughts that allow you to feel the good feelings now. 

Find the full show notes at

Want to dive deeper into each Mindset Monday? Join my email list and receive FREE weekly journal prompts for each episode.


Follow Shirin on Instagram