Mar 27, 2023
Let’s talk about one of the most powerful mindset tools you can cultivate. Self-compassion is key to doing hard things, it’s key to creativity, and it needs to become the foundation of everything that we do. I’ve never said this before but love, this episode is *REQUIRED* listening if you want to create the most...
Mar 20, 2023
Spring teaches us what growth really requires. Oftentimes we forget that some of our most difficult moments create the soil for our greatest growth. The Spring Equinox also marks the Iranian New Year, a really important time for me, which we call “Norooz.” Listen to this episode to learn how nature can teach us what...
Mar 13, 2023
Do you struggle with finding motivation? Have you found yourself no longer excited to pursue a goal that once lit you up? I have a truth for you, love: motivation isn’t what you think it is. It doesn’t show up magically more for some than for others.
In this episode, I want to share what motivation really is and 5...
Mar 6, 2023
We have a lot of misconceptions about what creates self-confidence. We think self-confidence is a result of our accomplishments and achievements, that it means being “the best” or being perfect. But, love, true self-confidence starts within ourselves.
Each month, we have focused on one topic and for March, we are...