Preview Mode Links will not work in preview mode

Wholehearted Coaching: The Podcast

Sep 27, 2021

So often we find ourselves on our healing journey alone, realizing that the community around us no longer shares our values.  But it is in fact the people we surround ourselves with who help us keep on the path to growth and healing. 

Listen to this episode to learn how important community is and how you can cultivate...


Sep 20, 2021

It can be easy in the world of growth and healing to believe that all the answers are outside of you.  That you’re just one workshop or guru away from being fixed.  But what if you are your own guru, love?  What if you are your own healer?  

Listen to this episode to learn how to reclaim your agency in your healing...


Sep 13, 2021

So often we believe that at the end of our self growth journey is a version of life where we never experience bad emotions.  Truth is, self-growth is less about getting rid of and more about embracing every emotion that comes our way.  Listen to this episode to find out how to transform your relationship with all of...


Sep 6, 2021

Many of us who embark on our healing journey believe that there is going to be a better version of ourselves on the other side.  But what if the journey of growth is less about arriving at some destination and more about going inward.  Listen to this episode to find out Shirin’s take on self-growth and how it’s more...