Preview Mode Links will not work in preview mode

Wholehearted Coaching: The Podcast

Sep 26, 2022

Comparison is something we all have to navigate in our daily lives and honestly, no one is immune to it. But, most of us haven’t been given the proper tools to truly work our way through these moments. 

In today’s episode, I’m sharing 4 basic tips about comparison PLUS my 5-step framework to stop comparing...


Sep 19, 2022

Today we’re talking all about self growth & healing. On this journey, it can be really easy to get swept up in how things are “supposed” to be, what social media and “gurus” tell you to do, but the truth is this is YOUR journey, love, and no one knows better than you. 

We’re diving deep into 6 common...


Sep 12, 2022

What’s your story, love? You know, the one playing on repeat in your mind about who you are and what you can (or can’t) do. 

We all carry stories about ourselves that, after so much time, have become our truths. And when you embark on your journey of self growth, you realize you’re still holding onto some of those...


Sep 5, 2022

When we go after a new dream, we head towards a place that makes us pretty uncomfortable — the unknown. Sometimes our fear of being so uncertain on “how” we’re going to get there leads us to trying to figure out a plan, but here’s the thing, love — you can’t create a map to a destination you have not been...