Preview Mode Links will not work in preview mode

Wholehearted Coaching: The Podcast

Jan 30, 2023

One of the keys to setting and achieving your goals is understanding who you are becoming in order to achieve those goals. I want to introduce you to one of my favorite visualization exercises that invites you to step into the future version of yourself that has fully committed to all of your dreams and goals. Be sure...


Jan 23, 2023

Are you ready for a year that is beyond all you could ever imagine? Is this the year you will look back on and feel surprised, amazed, and stunned by all that you accomplished?

I believe so much in the power of dreaming and let me tell you, it is our wildest dreams that have the power to truly change our lives and the...


Jan 16, 2023

Are you tired of setting big goals and not achieving them? 

If you’re here right now, I know you’re a dreamer. And part of being a dreamer is creating big ass goals: goals that excite us, goals that scare us. But, in our society of hustle and productivity, we tend to create the wrong type of goals for ourselves. 

In...


Jan 9, 2023

What stops you from achieving your biggest goals? Today, we’re going to talk about the one word that stops us from going after our biggest goals. Then, I’m going to show you the antidote that will help you get back to those initial excited feelings so you can actually go after and achieve those big, wild goals.

For...


Jan 2, 2023

It’s a new year, love! And you know what that means: a new set of goals to go after. It’s also a time where you may start to feel some guilt and shame around what you didn’t do last year. Maybe you’re wondering how to set goals and actually achieve them. Well, that’s exactly what we’re talking about today.